Upload a video or image of any of the 8 exercises below. Our AI computes real joint angles, rep counts, form scores, and gives you a full breakdown — frame by frame.
We count every rep using bilateral elbow angle tracking with a 5-frame smoothing filter to eliminate jitter. Each rep records elbow angle at the bottom position. Spine alignment is tracked frame by frame to detect hip sag or pike. You get a per-rep breakdown table and 5 annotated frame snapshots.
Counts reps via bilateral knee angle (confidence-weighted left/right average). Tracks hip hinge quality, ankle dorsiflexion, and depth. Flags insufficient depth, forward lean, and ankle mobility restrictions. Per-rep breakdown with knee and hip angles.
Counts reps on the primary leg, measures depth, and detects pelvic drop (Trendelenburg sign) — the key indicator of weak hip abductors. Monitors knee angle, hip angle, and trunk lean per rep. The gold-standard functional strength screen.
Phase-based analysis covering pre-jump crouch, takeoff, flight, landing, and recovery. Measures minimum takeoff knee angle (crouch depth), peak hip extension (glute power), and landing knee flex (impact absorption). Single-effort test — no rep counting.
Counts each lunge step by detecting the front knee crossing below 120° then returning above 155°. Tracks the front knee depth at the bottom of each rep, trunk uprightness throughout, and bilateral symmetry. Per-rep front and back knee angle breakdown.
Counts reps while tracking arms overhead. Measures knee angle, hip angle, ankle dorsiflexion, and wrist position relative to shoulders — detecting forward bar drift throughout the squat. A classic FMS-style screen for full-chain mobility assessment.
Tracks hip vertical displacement as a jump height proxy, measures takeoff crouch depth, peak hip extension, and landing knee flex. Detects hard landings and flags incomplete hip drive. Provides 5 phase snapshots across the full jump arc.
Analyses knee drive height (primary predictor of sprint velocity), hip extension angle each stride, left-right stride symmetry, and trunk lean/stability. Designed specifically for athletic combine testing at the 20-metre distance. Flags bilateral imbalances and trunk collapse.